6 Ways to Use Juniper Berry Essential Oil
Juniper Berry essential oil is recognized for its versatile uses and benefits.
Extracted from the berries of a coniferous tree, the scent is woody, spicy, and clean. When used for its aroma, juniper berry oil has a calming and grounding effect and can also be diffused to help cleanse and purify the air.
It can also be used internally as a powerful cleansing and detoxifying agent and to support urinary tract and healthy kidney function. This oil also acts as a natural skin toner and reduces the appearance of skin blemishes when applied topically.
One of the main chemical constituents found in juniper berry essential oil is alpha-pinene. Alpha-pinene is a monoterpene which, due to its chemical properties, can help uplift and renew when used aromatically. Another main chemical component is sabinene, a skin purifying agent.
Benefits of Juniper Berry Essential Oil
1. Supports a Healthy Immune System
One study showed that juniper berry essential oil supports a healthy immune response and a healthy inflammatory response (source).
To use: dilute one drop in four ounces of liquid and take when you want to ward off illness or you’re not feeling well.
2. Supports Kidney Health
Natural cleanses are beneficial because they help to remove toxic chemicals from body cells, support natural functions of the body, and promote overall well-being. Juniper berry oil is excellent for cleanses due to its natural ability to cleanse and detoxify. It also supports healthy kidney and urinary tract function.
To use: add one to two drops to water or citrus drinks as a part of your natural cleansing regimen.
3. Creates a Calming Atmosphere
Juniper berry oil is ideal for diffusing due to its calming and grounding effects, and its ability to cleanse the air.
To use: bergamot is one of the best essential oil pairings for juniper berry, and will enhance the benefits of this aromatic fusion by providing a calming and uplifting effect. Diffuse 1-2 drops of each oil to enhance positive feelings and create a relaxing atmosphere.
4. Freshens the Rooms in Your Home
Juniper berry oil has natural cleansing benefits that make it a great essential oil for purifying. Make your own spray that can be used to freshen a linen closet, mattress, car, or the air.
To use: combine a couple of drops with water in a glass spray bottle and use to cleanse any area that needs it.
5. Promotes Healthy Skin
This oil is known for its ability to act as a natural skin toner and reduce the appearance of skin blemishes. Not to mention it contains powerful topical cleansing benefits that will help to cleanse the skin.
To use: apply one drop to your favorite daily moisturizer. You will love the refreshing look this oil brings to your skin. Or try this DIY bergamot and juniper berry lotion bars recipe.
6. Adds Flavor to Food
Juniper berry oil goes great with French-inspired sauces and desserts and will give an unexpected boost to a variety of meals. For best results, use this oil sparingly.
To use: try something new and turn an average meal into delectable meal by adding juniper berry essential oil.
Oils That Blend Well With Juniper Berry Oil