One of the many perks of my job is that I get to find amazing people who are dedicated to helping people change their diet and lifestyle for the better. Today I'm introducing Tiffany McCauley of The Gracious Pantry.

What I love about Tiffany and her website is that she is 100% real. Not many clean eating gurus will admit that they are not perfect and that they have struggles just like everyone else. Tiffany wants you to eat healthy and feel good about yourself on the inside, regardless of what you look like on the outside.

Tiffany also wants you to stock your freezer with clean eating, healthy meals, which is why she wrote her latest book "Clean Eating Freezer Meals".


Clean eating avoids processed foods and allows for you to get optimal, balanced nutrition with every meal. Two hours of prep on the weekend can help fill your freezer with healthy food you’ll simply warm up after a long day at work or school.

This book offers recipes for breakfast, lunch, dinner and dessert made with easy to find ingredients. Stock your freezer and never eat a TV dinner again!

Enjoy recipes such as Lime and Mango Salmon, Italian Wedding Soup, or Lemon and Cranberry Freezer Cookies!

Visit Tiffany’s blog for over 1000 clean eating recipes at

Tiffany-McCauleyAbout Tiffany:

Tiffany McCauley is an award winning cookbook author, clean eating food blogger and full-time mom to an amazing 7 year old she calls, Mini Chef. Her passion for sharing clean and health, whole food recipes has brought into being The Gracious Pantry. A blog dedicated to clean eating recipes for everyday living. Tiffany specializes in comfort foods such as Spaghetti Pie, Chicken And Dumplings or even a sweet potato casserole for your holiday celebrations!

You can enter to win your very own copy of Tiffany's cookbook HERE!

Enter to Win Rules:

  • Contest open to US residents only 
  • Must be 18 to enter

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