Manage Healthy Blood Sugar With Essential Oils

Healthy blood sugar is important to keeping our bodies functioning properly. When our blood sugar levels are good, our bodies feel good. Glucose, or sugar, comes from the food we eat and insulin is a hormone that our pancreas produces to help glucose get into our cells. 

However when there is too much glucose (again, from the food we eat), our body either cannot make enough insulin or it does not use the insulin correctly. As a result, the glucose stays in our blood and never reaches cells to be used for energy. 

To keep this from happening, we can use essential oils to maintain a healthy blood sugar level.

Here are my top Essential oils for Healthy Blood Sugar:

 

Cinnamon Oil

Cinnamon oil works with your pancreas and can affect the release of insulin, which can stabilize your blood sugar. 

Researchers at the US Department of Agriculture’s Human Nutrition Research Center…studied the effect of various food substances that include cinnamon on blood sugar levels. They found that a water-soluble polyphenol compound called MHCP, which is abundant in cinnamon, synergistically acted with insulin and helped in the better utilization of that vital component of human health. 

I personally use cinnamon oil to feel full faster and keep cravings at bay. 

Coriander Oil

While cinnamon oil works with your pancreas, coriander oil works with your liver. Coriander oil is well-known for promoting healthy digestion.

Clove Oil

Clove oil is another beneficial oil for maintaining healthy blood sugar. Also has well-known cleansing properties that may help protect against environmental threats.

Lavender Oil

Lavender oil is helpful to maintain healthy blood sugar levels. In addition, lavender oil helps your body produce powerful antioxidants, which can help prevent and reverse oxidative stress.

To get started with certified pure therapeutic grade essential oils, email Leann@GroovyBeets.com. Leann will create a custom protocol for your specific heath needs and goals.

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    Leann Forst, MBA, CHC, CEOC — Holistic Health Practitioner

    Leann is a Board Certified Holistic Health Practitioner and Certified Essential Oils Coach, holding a Master’s degree from Drake University and a Bachelor of Science from Upper Iowa University. Leann is accredited by the American Association of Drugless Practitioners. And she is an award winning author of 2 books How to Get Your Kids to Beg for Veggies and 100 Ways to Lose Weight”.

    Born and raised as an Iowa farm girl, she moved to Texas in 1998 where she lives with her husband and 2 kids.

    As a wife of a brain cancer survivor, Leann has a special interest in anti-cancer nutrition and detoxification. She works with individuals and groups, and speaks regularly at hospitals, schools and organizations to teach people how to attain optimal health by getting to the root cause of chronic and inflammatory conditions, while using healing modalities such as essential oils. Click here to get Leann’s free report, “37 Cancer Facts You Should Know…But Probably Don’t

    Disclosure: this post contains affiliate links.

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