Are you feeling tired and you don’t know why? It could be adrenal fatigue. Do you ever wake up and feel tired? It’s a strange feeling and if it happens on a consistent basis, there may be an underlying problem. What is Adrenal Fatigue? Well let us start...
Strategies to Achieve Natural Hormone Balance Our bodies are complex. But they are also amazing, in that they are strong and resilient and are designed to repair themselves naturally. So why do so many people suffer from chronic health issues and disease? Well there...
Can You Detox Simply By Running a Bath? It’s no secret that I am a huge fan of detoxing your body for your health. And while your liver and kidneys are essential in ridding your body of toxins, your skin also plays a major role in a detox. After all, it is your...
Want to detox but not sure where to start? Different people detox for different reasons. Some want to lose weight, some want to prevent disease, and some just want to stop feeling like crap. I have previously outlined the benefits of a detox and given my 10 reasons...
Is There a Natural Remedy for Cavities? February is National Children’s Dental Health Month (although we should worry about dental health all year long) and I wanted to focus on cavities and how you can prevent and even reverse them. Yes, I said reverse them....
You Know Essential Oils Are Good For Your Health, Now Learn How They Can Help You Manage Weight. If losing management is on your resolution list for the new year, then you may want to learn how something as simple as an essential oil can empower you to achieve your...