Proven Benefits and Uses of Cinnamon Essential Oil Cinnamon comes from a tropical, evergreen tree that can grow up to 45 feet high. The tree has highly fragrant bark, leaves, and flowers. Cinnamon Bark essential oil is extracted from the bark of the tree. The main...
Why You Need Rosemary Essential Oil Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods. Rosemary, and its oil, also have many health benefits. Rosemary supports healthy digestion and internal organ function. Taken internally, it...
Treat Plantar Fasciitis without Surgery It’s got a funny name and if you’ve never suffered from it, you may not even know what it is. But plantar fasciitis affects about 2 million people every year. Plantar fascia are ligaments that connects the heel bones...
Is Your Spleen Healthy? The spleen is just one of those organs that you know you have, but do you know its function? Another question to ask yourself – do you know whether or not your spleen is healthy? It’s actually more important than you think it is; an...
Are Store-Bought Bath Bombs Safe For Your Family? If you scroll though Instagram on any given day, you’ll see that bath bombs are all the rage. People everywhere are throwing these colorful balls into their bathtubs and slowly easing into the fizzy bubbles they...
What is Sandalwood Essential Oil & How Can You Use it for Your Health? Sandalwood is a lesser-known essential oil for most people, but it happens to be one of my favorites. It has a masculine, woody scent, but it’s gentle enough to do amazing things for your...