Essential Oil Profile: Cypress Cypress is a powerful essential oil that I love to keep around, especially in the summer. You never know when my active children are going to pull a muscle or someone needs a quick fix to body odor. And with our busy days, sometimes I...
Essential Oil Profile: Patchouli Think you’re not cool enough to enjoy patchouli oil? Think again. Extracted from the leaves of the patchouli plant, patchouli oil has many uses and benefits for both the mind and body. And the smell is lovely; diffuse alone or...
Keep Bugs Away with these Essential Oils What do you love about summer? For me, it’s spending time outside with my family…without electronics!! But with the warmer weather, comes the bugs. Spiders in the garage, ants in the kitchen, and mosquitoes biting...
6 Ways I Use Spearmint Essential Oil What’s the first thing that comes to mind when you think ‘spearmint’? For many, it’s probably Wrigley’s Spearmint Gum. Commonly known for its flavor, spearmint is a perennial plant that offers a sweet...
Ways To Use Grapefruit Essential Oil Commonly known for its sour and tangy taste, grapefruit is the round, yellow-orange fruit of an evergreen citrus tree. Grapefruit essential oil is derived from the rind of this fruit and is popular for its many uses and benefits....
Easy Weight Management Tips Anyone Can Follow Obesity is a growing concern worldwide. In American society, the immediate consequence of being overweight is social discrimination, often causing poor self-esteem and depression. Overweight or obese adults are also at...