How Cannabinoids Help Improve Your Health While medical marijuana has been used for hundreds of years for health reasons, it’s still quite controversial. It is currently legal in many states, but still prohibited in others. Many states have laws restricting the...
Cleanse the Air in Your Home With These Essential Oil Diffuser Blends It’s no secret that I love essential oils. And apparently my love for oils has been passed on to my 9 year old daughter. People have always referred to her as my “mini-me” and...
Do You Suffer From Digestion Issues? What is SIBO? SIBO stands for Small Intestinal Bacterial Overgrowth. People who suffer from SIBO have too much bacteria in their small intestine and will often experience the following symptoms: Nausea Bloating Vomiting Diarrhea...
Are you Always Feeling Tired? Do you rely on a cup of coffee at 3pm every day? Or worse…a candy bar? These temporary energy sources send your blood sugar wildly soaring only to crash just as rapidly as it rose. The solution is to keep your energy stable...
My favorite essential oils & how to use them It’s no secret that I’m a huge fan of essential oils. I firmly believe that they have amazing powers as plant-based medicine. And anything that can naturally keep my family healthy, I’m all for. I...
Tips for Healthy Skin When it comes to nourishing and protecting your skin, what you eat is as important—if not more so—than what you put on it. Assuming you don’t smoke, a well-rounded, healthy diet that steers clear of many of the staples in the Standard American...