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Better Heart Health with an Infrared Sauna
Can Weekly Sessions in an Infrared Sauna Improve Your Heart Health? In 2011, heart disease was the number one cause of death in the United States, killing nearly 787,000 people. That is a very high number if you consider that many people can prevent heart disease...
Naturally Reversing Cavities
Is There a Natural Remedy for Cavities? February is National Children’s Dental Health Month (although we should worry about dental health all year long) and I wanted to focus on cavities and how you can prevent and even reverse them. Yes, I said reverse them....10 Conditions Linked to Nutrient Deficiency
Can Your Diet & a Nutrient Deficiency Be Making You Sick? I have made a career based on the belief that the food we eat can greatly affect our health. And thankfully, we now have the science to prove it. 98% of diseases are caused by diet, lifestyle and...
How to Prevent Cancer with G-BOMBS
How eating G-BOMBS can help prevent cancer and other diseases You may have not heard of the term G-BOMBS, but you’ve probably eaten one of them today. G-BOMBS was a term coined by Dr. Joel Fuhrman, a board-certified family physician and best selling author...
What Fats You SHOULD be Eating.
Know The Difference Between Good Fats and Bad Fats The word ‘Fat’ often gets a bad rap. We typically equate the fat portion of our food’s nutrition label with being unhealthy. While this is the case in some instances, there are fats that are actually...
