Why You Should Have a Himalayan Salt Lamp in Your Home If you’ve been inside a Bed, Bath & Beyond in the past few years, you’ve seen these weird looking orange or pink rock things on display. Now, while I do not recommend buying the ones from a big box...
Reasons Why You Should Use Lavender Oil One of my favorite essential oils is also one of the most versatile – lavender. And it doesn’t hurt that lavender oil smells amazing! There’s a reason why manufacturers make everything from shampoo to laundry...
A Holistic Approach to Diabetes If present trends continue, as many as 1 in 3 Americans will have diabetes in 2050. This is a staggering number! Diabetes is not just an adult issue, it’s an issue for kids as well. Here is how you can help your family dodge...
Common Digestive Problems for Those with Autism, and How to Treat Them Naturally Although we tend to omit it from our conversations about health, the digestive system plays an intricate and extremely important role in our well-being. Did you know that the gut is...
Can resveratrol help prevent cancer? You’ve heard that red wine can be beneficial to you health, but do you know why? It’s commonly agreed upon that when consumed in moderation, red wine “can have a positive effect on the health of your heart, improve cognitive...
A healthy way to relieve pain Pain affects more Americans than diabetes, heart disease and cancer combined. Over 100 million people in the U.S. have suffered from pain that lasts longer than 24 hours and millions more suffer from acute pain (source). The thing about...