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What Cancer IS and What Cancer ISN’T
The Truth About Cancer That Your Doctor Won’t Tell You When it comes to cancer, the amount of misinformation out there is astonishing. For example, did you know that only about 5% of all cancers are caused by inherited faulty genes? It’s true and I’m...How To Live To 100: Secrets of Living Longer
Adopting a healthy lifestyle can be the key to living longer. It’s a simple fact of life that we are all going to die one day. It’s sad and we have to accept it. But what we don’t have to accept is the thinking that we cannot control how long we...Meal Planning 101
Why Meal Planning is Good for Your Health. Today I am sharing a guest post from the owner of one of my favorite websites, Dish Dish about meal planning. Melanie is a friend who, like me, loves to help families eat healthy and she’s created this online family...
Alkaline Diet and Cancer
Why Eating Alkaline Can Help You Prevent and Fight Cancer When it comes to a cancer diagnosis, you cannot begin to understand the amount of stress it puts on you and your family unless you’ve been through it. Unfortunately, I know this too well. I am not a...
Recipe For Post Holiday Stress Relief
Stress Relief Made Easy In fact, let’s all take a second and take a deep breath and rejoice in the fact that the presents have been opened, the food has been eaten and our family is all happy (and hopefully in their own homes!). The holidays are stressful,...
