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    6 Natural Cough Treatments

    6 Natural Cough Treatments

    Want a natural remedy for that annoying cough? A cough is your body's way of handling an irritation in your throat. While an occasional cough is normal, a persistent cough can be frustrating and lead to serious illness. Types of Coughs Coughs can be either acute or...

    9 Tips to Beat Breast Cancer

    9 Tips to Beat Breast Cancer

    Strategies to heal breast cancer   After my dad died of cancer in 1991, I became a medical and health researcher with the idea that if cancer ever struck my family again, I would be ready.  The truth is, I don't think you're ever really 'ready'. But through my...

    Nutrients for Lifelong Health

    Nutrients for Lifelong Health

    Is There a Secret To Living Long? People often ask me what my "secret formula" is to maintaining a healthy lifestyle. More than likely they're asking because they want to lose and keep off weight. Or they're looking to avoid major illness.  They don't always love my...

    Immune Boosting Diffuser Blends for Fall & Winter

    Immune Boosting Diffuser Blends for Fall & Winter

    Can These Diffuser Blends Keep Your Family Healthy this Season? My 10 year old daughter loves essential oils as much as I do. And lately she's enjoyed creating diffuser blend recipes for our home. Here are the ones that I've shared so far: Diffuser Blend for Spring...

    Alpha Lipoic Acid and Cancer

    Alpha Lipoic Acid and Cancer

    Prevent and Treat Cancer Naturally I recently came across this quote while researching natural cancer treatments: “ALA increases the availability of antioxidants to cells, reduces cellular damage, promotes health, and targets cancer cells and cancer promoting factors...

    3 Health Tips for Autism

    3 Health Tips for Autism

    End Bad Habits and Follow a New Roadmap to Better Health  According to the U.S. Department of Health and Human Services, only one in three American children are physically active every day. Plus, they now spend nearly eight hours a day in front of a screen, whether...

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