Health & Nutrition Coaching

New studies reveal that 95% of diseases are diet and lifestyle related. It’s called epigenetics.

This is good news because it means we have the control to prevent or reverse most diseases.

Our food supply is not as healthy as it was 30 years ago and our bodies are continually assaulted from environmental and food toxins which damage our health. The majority of illnesses are now thought to be caused by inflammation and toxicity and with 70% or more of your immune system in your gut, this means your digestive system is directly related to your current illness and your food and environment are playing a part.

Health = Nutrition + Detoxification

My individual wellness program focuses on detoxifying your diet and lifestyle from what is causing your health issue, and maximizing your absorption of nutrients. With this two-pronged approach all facets of your health issue are addressed and the results could be life changing.

Here are some health concerns I can help you and your family with: