Happy Movember! If you're confused and think I can't spell, allow me to explain. Movember is a movement to increase awareness of prostate and other cancers that affect men. Men are encouraged to go without shaving their facial hair for the...
Watch any episode of The Brady Bunch or Leave it to Beaver and you’ll see the kids drinking a glass of milk with their meals and snacks. And chances are your own parents stressed the importance of drinking milk to strengthen your bones and get the proper amount...
Are you eating Artificial Foods? Whole foods processed and “enhanced” with food additives are so now ubiquitous it’s as if this ‘Frankenfood’ is the new normal. In other countries throughout Europe and beyond, the harmful effects of chemical additives have...
Sometimes, parenting is difficult, and even more so when you are dealing with an illness. Meet my sister-in-law, Rene Jamison, PhD. She has her doctorate in child behaviorial pyschology so I am always bugging her for parenting advice when...
Learn All About the Healing Benefits of Tea Tree Oil Chances are you have heard of tea tree oil before, but do you know of all of the amazing natural benefits of using tea tree oil? I wanted to highlight this essential oil that is not only versatile and effective, but...
If you are struggling to get your child to sleep, then you need to check out Sound Sleepers. Meet my friend, Visa, who can give new parents the sleep of your dreams by creating custom sleep solutions for your family. Sleep, along with diet and nutrition are the...