Can Weekly Sessions in an Infrared Sauna Improve Your Heart Health? In 2011, heart disease was the number one cause of death in the United States, killing nearly 787,000 people. That is a very high number if you consider that many people can prevent heart disease...
Is There a Natural Remedy for Cavities? February is National Children’s Dental Health Month (although we should worry about dental health all year long) and I wanted to focus on cavities and how you can prevent and even reverse them. Yes, I said reverse them....
How Electronics Produce EMFs and How they Affect Our Health. We all love technology. I personally love that I can look up a gluten-free, dairy-free, vegetarian recipe in a matter of seconds from my phone. My kids love that they can track their daily steps and compare...
Tosca Reno Taught Me How to Eat Clean and Now I Can Help You. When my son was diagnosed with chronic asthma at the age of two, as I was experiencing my own health issues, I started to do some research on how our food choices were affecting our health. What I learned...
How Food Sensitivities or Nutritional Deficiencies Can Mimic ADHD, Asthma and Other Illnesses When my son was younger he was diagnosed with asthma. At the worst time, he was prescribed 5 different medications and we were told that he would be on medication for the...
Steps to take now to ensure your daughter never gets breast cancer When you think about your children, you often think – and worry – about their future. You worry if they’ll make good choices, you plan for their college education, you feed them...