Enjoy Baking Without The Chemicals Do you love to bake? I do, but not because I enjoy being in the kitchen. I love to bake because I am able to satisfy my sweet tooth with baked goods that I know are full of healthy ingredients. But baking isn’t only about...
How to Relieve Symptoms of Thyroid Disease Naturally According to the American Thyroid Association, “more than 12% of the U.S. population will develop a thyroid condition during their lifetime”. And out of the estimated 20 million Americans that are...
Can Helichrysum Essential Oil Replace Other Medications? Whenever possible, I try to find natural remedies for everyday ailments. Essential oils are Mother Nature’s first aid to treat issues like headaches, indigestion, allergies, congestion, rashes, insomnia,...
My Favorite Healthy On the Go Snacks for Kids School is right around the corner and for busy moms that means one thing – life is about to get even busier! Between school, homework and after-school activities, you might as well paint your car yellow and write...
Can Natural Alternatives Relieve ADHD Symptoms? What is ADHD? In the United States, 8 million adults and 6.4 million children (ages 4-17) have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). ADHD is defined as a chronic condition where symptoms...
Can an Essential oil build your Immune System? Yes! Oregano has been used for centuries as one of many herbs and plants to help keep our immune system strong. The Ancient Greeks had many uses for it, but it was common to use it in their food or chew it for its many...