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How To Live To 100: Secrets of Living Longer
Adopting a healthy lifestyle can be the key to living longer. It’s a simple fact of life that we are all going to die one day. It’s sad and we have to accept it. But what we don’t have to accept is the thinking that we cannot control how long we...
How to Protect Your Daughter from Breast Cancer
Steps to take now to ensure your daughter never gets breast cancer When you think about your children, you often think – and worry – about their future. You worry if they’ll make good choices, you plan for their college education, you feed them...
5 Foods That Boost Energy & 5 Foods That Deplete It
Foods that give you energy and foods that take it away If you’re the type of person who will grab a cup of coffee or a candy bar around 3pm for that little boost of energy, then listen up. Click here to get your FREE “Healthy Grocery List” The fact...
Natural PMS Remedies
Relieve Symptoms Naturally with These PMS Remedies There is one thought that goes through every woman’s mind at least once a month, ‘why do men have it so easy?’ And I’m not talking about the fact that they can just run their fingers through their hair (if they have...
Sugar – The Bittersweet Truth
Are You Eating Too Much Sugar Without Knowing It? 156 pounds…that’s how much added sugar Americans consume each year on a per capita basis, according to the U.S. Department of Agriculture (USDA). Allow me to help you visualize that: it’s 31...
