Proven Benefits and Uses of Cinnamon Essential Oil Cinnamon comes from a tropical, evergreen tree that can grow up to 45 feet high. The tree has highly fragrant bark, leaves, and flowers. Cinnamon Bark essential oil is extracted from the bark of the tree. The main...
Can Polyphenols Reduce Your Risk of Cancer? If I were to tell you that there are certain foods that have antioxidant, anti-carcinogenic, anti-inflammatory, spasmolytic, hepatoprotective, antiviral, antiallergic, antidiarrheal, AND antimicrobial properties, what would...
Why You Need Rosemary Essential Oil Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods. Rosemary, and its oil, also have many health benefits. Rosemary supports healthy digestion and internal organ function. Taken internally, it...
Treat Plantar Fasciitis without Surgery It’s got a funny name and if you’ve never suffered from it, you may not even know what it is. But plantar fasciitis affects about 2 million people every year. Plantar fascia are ligaments that connects the heel bones...
What’s in your child’s vitamins? In order to be the best parent you can, you want to make sure your children are healthy. One way to do that is by making sure they get the correct amount of vitamins and minerals that they need. Often this means...
Relieve Your Stomach Issues Naturally Intestinal discomfort is never pleasant. And while some flatulence is normal (despite any public embarrassment), excessive gas, pain, and bloating can be an annoyance. Causes of Gas & Bloating As much as most of us...