How to Use Milk Thistle in Your Anti-Cancer Plan In my never-ending research about cancer and alternative cancer treatments, one sentence I read really struck me from Cancer Tutor: “Most people think that cancer is caused by DNA damage and that orthodox medicine...
Keep Bugs Away with these Essential Oils What do you love about summer? For me, it’s spending time outside with my family…without electronics!! But with the warmer weather, comes the bugs. Spiders in the garage, ants in the kitchen, and mosquitoes biting...
6 Ways I Use Spearmint Essential Oil What’s the first thing that comes to mind when you think ‘spearmint’? For many, it’s probably Wrigley’s Spearmint Gum. Commonly known for its flavor, spearmint is a perennial plant that offers a sweet...
Smartphone Apps for Healthy Living Eating healthy is not just a 30-day quick fix or a “just until I lose 15 pounds” thing. It’s a change in lifestyle. And I am all about making that change in lifestyle as easy as possible. Whether it’s simple...
Ways To Use Grapefruit Essential Oil Commonly known for its sour and tangy taste, grapefruit is the round, yellow-orange fruit of an evergreen citrus tree. Grapefruit essential oil is derived from the rind of this fruit and is popular for its many uses and benefits....
Easy Weight Management Tips Anyone Can Follow Obesity is a growing concern worldwide. In American society, the immediate consequence of being overweight is social discrimination, often causing poor self-esteem and depression. Overweight or obese adults are also at...