My favorite essential oils & how to use them It’s no secret that I’m a huge fan of essential oils. I firmly believe that they have amazing powers as plant-based medicine. And anything that can naturally keep my family healthy, I’m all for. I...
Tips for Healthy Skin When it comes to nourishing and protecting your skin, what you eat is as important—if not more so—than what you put on it. Assuming you don’t smoke, a well-rounded, healthy diet that steers clear of many of the staples in the Standard American...
Can the Contents of Your Spice Cabinet Improve Your Health? As a health coach, my focus is on natural remedies, nutrition, supplements and essential oils to heal the body and prevent further illness. Included in the category of “nutrition” are spices. Many...
Create Calm By Diffusing These Essential Oils I am a wife, mom to two “tweens”, and a business owner. Some days I am running around like a chicken without a head. Other days, I am calm, cool and collected. I attribute those days to my essential oil...
Plant-Based Alternatives to Toxic Home Cleaners Did you know that 1 in 2 men and 1 in 3 woman in the U.S. will get cancer? (source) And if you think that’s scary, you should know that 43% of children currently suffer from a chronic illness. (source) The fact of...
Get Started with Alternative Cancer Treatments Inexpensively Cancer knows no boundaries. It affects all people, regardless of race, country, religion, income level, etc. That is why the Dirt Cheap Cancer Protocol is helpful for people who are looking to get started on...