Eliminate this from your child’s diet Would you feed your child something that has been found by the Center for Science in the Public Interest (CSPI) to “pose some risks…should not be allowed in the food supply”? Of course not! But chances are...
Trying to get a few more veggies in your meals? These stuffed peppers have become a weeknight favorite in our family. The mild jalapeños are what makes them have just enough kick for a satisfying Tex Mex flavor, but the feta gives it the creaminess that make you...
Today we’re featuring a fantastic Paleo recipe from Megan from Sprinkledwithhealth – Paleo Brownie Pancakes. Don’t they look and sound amazing? Well, they taste even better than they look. I mean, you can never go wrong with a recipe that contains...
We are continuing our celebration of National Dental Health Month and today we’re going to discuss fluoride. Now while talking about taking care of your teeth is probably as enjoyable as an actual visit to your dentist, it’s such an important topic. People...
After being put down for years in the medical community, vitamin D is now getting its day in the sun (pun intended). Vitamin D has emerged as an absolutely essential hormone that – in addition to playing an important role in preventing cancer and heart disease...
Oral Care with Oil Pulling Did you know that February is National Dental Health Month? Well now you do and you ran your tongue over your teeth and wondered if you flossed today, didn’t you? Besides the obvious brushing twice a day, flossing and using mouthwash,...