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Kid Lovin’ Snacks
Need fresh ideas for kid snacks? Getting little ones to go for a snack that isn’t chock full of sugar can be a real challenge. Here are several healthy kid snack ideas, as recommended by the Physicians Committee for Responsible Medicine, an organization headed...
An Anti-Aging Plan
Who doesn't want to age slower? Unless you are someone who can't wait until their next birthday…read on. “Phytonutrient” means literally a plant-based nutrient. Mother Nature provides us with an abundance of disease-fighting, tasty, and...
Eating for Fertility
The right diet is important for fertility. While the optimal years for pregnancy are your 20s and 30s, many women are now having babies well into their 40s. And while it’s tempting to chalk it up to “good genes,” it’s more likely that a...
