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5 Thanksgiving Desserts That Won’t Make You Fat
No Guilt Holiday Delights First it starts with all of that candy from Halloween. Then we have the American holiday that’s famous for being an all day feast of comfort foods. And then there is Christmas. Even if you don’t celebrate, chances are you partake...
The Best Healthy Halloween Recipes
It's that time of the year…where we add pumpkin to anything that will sit still. For you pumpkin lovers, these are some of my favorite healthy Halloween recipes from the best clean eating food blogs (including my own!). Because nobody said...
Clean Eating School Lunch Ideas
Healthy Lunch Ideas for Kids I don’t know about you, but this mom is not ready for the kids to go back to school. What I am also not ready for are those hectic mornings – getting everyone up and fed and dressed and making school lunches. This year I have...
Brands That Contain BPA and Why You Should Care
You may have seen that recently some of your favorite canned food – or even water bottles – have been labeled “BPA-Free”. Have you wondered why? Well BPA, or Bisphenol A, is a chemical that is used to make hard, clear plastic and also to line...
Get Your Kids to Beg for Veggies with this Cookbook
Quick & easy hidden veggie recipes the whole family will love Once upon a time there was a mother who wasn't aware of how food affected health. Her son had chronic asthma, she had three miscarriages and had watched her parents suffer through cancer. After...
