A Different Way to Enjoy Blueberries I love sharing recipes that I find from other websites that promote healthy eating. These frozen yogurt covered blueberries come from Corey over at Family Fresh Meals. Click here to get your FREE “Healthy Grocery List”...
This healthy snack idea is so quick and easy that you have no excuse not to eat healthy. So put that cookie down. Servings: 1 Ingredients: 1 apple 1/3 cups raisins 1 teaspoons cinnamon Directions: Dice up the apple of your choosing (any type of apple works well...
As a health advisor, I never tell anyone to stay away from treats. I firmly believe that something sweet should be an essential part of your diet. I find that if someone denies themselves something they love, they won’t stick to a healthy lifestyle. Of course,...
I call this my "Christmas anytime" snack. Making these instantly has me singing Christmas carols and waiting for it to snow…except I live in Texas. Not to mention that this recipe is made with my favorite healthy food – beets. Or in this...
I scream, you scream, we all scream for ice cream! It's summer and there's nothing more refreshing after a long day in the hot sun, than some delicious ice cream. But I'm not one for grabbing a pint of Ben & Jerry's, so I'm always looking for...
Easy, Gluten-Free Treats the Whole Family Will Love Anytime I can find a simple, clean eating recipe that is also gluten-free and dairy-free, I am all over it. Whether you or your loved ones suffer from full-blown food allergy or just feel better when you reduce the...