10 Reasons Why You Should Eat Quinoa

10 Reasons Why You Should Eat Quinoa

If you follow the food trends, then you probably know about quinoa (pronounce KEEN-WAH).  Here are some things you many not know: Quinoa is a seed that is prepared like a whole grain. It is originally from South America and is harvested by removing the seed from its...
5 Steps to Get Rid of Gas for Good

5 Steps to Get Rid of Gas for Good

The occasional bout of gas, acid reflux, stomach cramping, or bloating may not be enough to cause you to think much about health of your digestive system. But it should, and here’s why. Proper digestion, absorption, assimilation, and elimination of foods is your...
Are You Setting Yourself Up for Parasites?

Are You Setting Yourself Up for Parasites?

Many digestive issues and conditions of the stomach including parasites, microbes, yeast, abnormal flora, indigestion, bloating, and abdominal cramps may be the result of low levels of a substance called hydrochloric acid (HCL).  HCL is an acid in the stomach that...

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