Benefits of Bergamot Essential Oil Native to Italy, for years Italians have used bergamot for many purposes – to rejuvenate the skin, reduce feelings of stress, and more. Bergamot is different from other citrus oils, in that it is a bitter fruit that produces a...
6 Health Benefits of Black Pepper Essential Oil Did you know that black pepper is an essential oil? It is and it’s one of my favorites. Not only can it be used to add spice and sharpness when cooking, but it can also ward off seasonal and environmental threats....
How to Use and Enjoy Spikenard Essential Oil Known for its uplifting, relaxing, and moisturizing properties, Spikenard is a very beneficial oil to have in your collection. Spikenard, a flowering plant of the Valerian family, is native to high altitudes in the...
4 Ways I Use Siberian Fir Oil for Health Siberian fir essential oil has a refreshing, woody scent that is known for its calming and relaxing properties. It can also be very soothing to the skin, making it an ideal essential oil to add to a comforting massage. When...
6 Ways I Recommend Using Douglas Fir Oil Sourced from evergreen fir trees in New Zealand, Douglas fir oil possesses a unique chemical composition that gives it a purifying, uplifting, refreshing fragrance. You’ve most likely have heard of it because it’s...
Myrrh Essential Oil Uses and Benefits Myrrh essential oil is one that I always make sure is in my collection. Its versatility and effectiveness have made it a valuable oil for centuries. Myrrh can be categorized as one of the wood essential oils and the smoky, dry...