The Food Connection to Your Child’s Behavior Did you know that approximately 30% of ADHD diagnoses are not ADHD at all? Behaviors that mimic characteristics of ADHD are actually linked to things such as food additives, pesticides, herbicides, GMOs, gluten, and...
Healthy Lunch Ideas for Kids I don’t know about you, but this mom is not ready for the kids to go back to school. What I am also not ready for are those hectic mornings – getting everyone up and fed and dressed and making school lunches. This year I have...
So this is one of my secret ingredient recipes from my cookbook, How to Get Your Kids to Beg for Veggies, where I show busy parents how to sneak healthy food onto your kid’s plates. Here is the thing – if I make a big meatloaf, my kids won’t touch it. ...
Chances are you’ve heard of know what probiotics are (and I’ve given you 7 reasons why you need them). And you’ve probably seen the commercials trying to sell you supplements, specific yogurts, and even a drink. Click here to get your FREE...
Why You Should be Using Non-Toxic Bug Spray No one likes mosquitos, ticks, gnats and other bugs. But do you like spraying toxins on your children’s skin? The main ingredient in most bug repellants, DEET, has been linked to central nervous system issues, skin...
If the term “clean eating” is relatively new to you, then it can be overwhelming to think about just where to begin. So not only do I want to make your life healthier, but I also want to make it easier. Clean eating is not a diet, it’s a lifestyle...