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The Paleo Diet for Weight Loss
The Pros and Cons of the Paleo Diet If you have not heard of the Paleo Diet by now, you must have been living in a cave. And if you were, great! This diet is right up your alley, since it’s also known as “the Caveman Diet”. What is the Paleo Diet?...
5 Tips Before Going to the Farmer’s Market
5 tips for navigating your local farmer’s market Farmer’s markets are popping up all over the place – and thanks to Local Harvest, you can find one near you. This trend is good for getting your fill of delicious, locally grown organic veggies and other...
7 Tips For Dealing with Picky Eaters
Is Your Child a Picky Eater? When your little one has you dreading dinnertime due to her picky nature, take solace in the fact that kids aged 2 to 4 are hard wired to question what they put in their mouth—it’s a normal part of development. And while that pickiness...
