In case you missed last week’s smoothie post, for the month of January I am featuring some of my favorite smoothie recipes from around the web.

I think we can all agree that smoothies are delicious and easy, but the best quality is that they can be as nutritious as you want them to be. Add your favorite superfoods and you won’t ever have to feel guilty about indulging. 

This week’s smoothie comes from Two Peas & Their Pod. I love this triple berry chia smoothie for it’s yumminess and nutritiousness; it has berries, banana, spinach (or kale) and chia seeds – oh my!

Triple Berry Chia Smoothie Recipe

Ingredients:

  • 1 Cup almond milk
  • 1 Cup frozen berries
  • 1/2 banana
  • 1 Cup spinach or kale leaves
  • 2 teaspoons chia seeds

Directions:

  • Place all ingredients in a blender and blend until smooth. And enjoy!

What is your favorite go-to smoothie recipe? I’d love to hear from you.

And if you’re looking for a website to purchase healthy ingredients, food and personal products, check out Thrive Market:

Thrive Market | GroovyBeets.com

Leann Forst, MBA, CHC — Family Health & Cancer Coach

Leann is a Board Certified Holistic Health Practitioner, holding a Master’s degree from Drake University and a Bachelor of Science from Upper Iowa University. Leann is accredited by the American Association of Drugless Practitioners. And she is an award winning author of 2 books How to Get Your Kids to Beg for Veggies and 100 Ways to Lose Weight”.

Born and raised as an Iowa farm girl, she moved to Texas in 1998 where she lives with her husband and 2 kids.

As a wife of a brain cancer survivor, Leann has a special interest in anti-cancer nutrition and detoxification. She works with individuals and groups, and speaks regularly at hospitals, schools and organizations to teach people how to attain optimal health by getting to the root cause of chronic and inflammatory conditions, while using healing modalities such as essential oils. Click here to get Leann’s free report, “37 Cancer Facts You Should Know…But Probably Don’t”. And take Leann’s Nutrient Deficiency Quiz here.

Disclosure: this post contains affiliate links.

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