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How to Use Arborvitae Essential Oil Arborvitae is an evergreen coniferous tree native to Canada that has many unique benefits. The essential oil produced from Arborvitae trees is ideal for using aromatically and topically for cleansing and purifying. Arborvitae oil...
'Charge' Your Cells for Natural Health I have heard Pulsed Electromagnetic Field Therapy ("PEMF") described as a battery charger for your cells. It's a simple, yet accurate description. So just like your phone needs a charge, so does your health. What is Pulsed...
How to Use Melissa Essential Oil for Health The Melissa plant, also known as lemon balm, is the herbaceous origin of Melissa essential oil. This plant ranges from one and a half to two feet in height. The medium-green leaves of the plant are wrinkled and ovate in...
Sugar-free doesn't have to be flavor free! Whether you need a delicious recipe to make for a party, or you're looking for a healthy after-school snack for the kids, I'm here to help. This week I suddenly got the urge to find a delicious, sugar-free banana oatmeal...
Can Essential Oils Help Ease Your Anxious Feelings? Did you know that the most common mental health issues are anxious feeling disorders? Approximately 40 million adults in the U.S. suffer, and women are twice as likely to be affected. When I heard this, I wanted to...
Boost Your Immunity With Essential Oils When disease-causing agents enter your body and multiply, it triggers an infection. For many types of infections, if your immune system is working at 100%, it will clear it. But there are times where an infection leads to an...
Can This Supplement Help Prevent Cancer? Approximately 38.4% of men and women will be diagnosed with cancer at some point during their lifetimes (source). Cancer treatments can come in many different forms; and part of my job is to find natural solutions to prevent...
Ease Anxiety With Copaiba Essential Oil. Does anyone in your family experience anxious feelings? The woody scent of dōTERRA’s copaiba essential oil can help calm any anxiety you may be experiencing. I like to diffuse it when the kids are getting ready for school, so...
Lower Your Cholesterol With These Natural Solutions. September is National Cholesterol Education Month. While you may not be throwing a party for this celebration, it is important because more than 102 million Americans have high cholesterol which increases risk for...
Treat Headache Pain Naturally Anyone who has experienced a bad headache knows that it can feel impossible to be productive. While it's nice to take a nap when a headache comes on, we don't all have that luxury. Headaches can affect anyone, anytime. While some turn to...
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