Can Your Personal Care Products Make You Sick? Most of us are aware that in order to lead a healthy life we need to not smoke, eat more veggies and exercise regularly. But did you know despite your best efforts, you could still be sabotaging your family’s...
Can Essential Oils Help You Stay Healthy this Winter? We are deep into cold and flu season! Coughing, sneezing, fever, and aches…oh my! You can’t scroll through your Facebook feed without seeing someone feeling a little run down or looking for ways to keep...
Have you tried natural solutions to help your child focus? Did you know that in the United States, many children and adults struggle to focus? This can be a problem at work, school, and in everyday life. Prescription Medication Medication seems to be the route that...
Why You Should Have a Himalayan Salt Lamp in Your Home If you’ve been inside a Bed, Bath & Beyond in the past few years, you’ve seen these weird looking orange or pink rock things on display. Now, while I do not recommend buying the ones from a big box...
Want a natural remedy for that annoying cough? A cough is your body’s way of handling an irritation in your throat. While an occasional cough is normal, a persistent cough can be frustrating and lead to serious illness. Types of Coughs Coughs can be either acute...
End Bad Habits and Follow a New Roadmap to Better Health According to the U.S. Department of Health and Human Services, only one in three American children are physically active every day. Plus, they now spend nearly eight hours a day in front of a screen, whether...