Looking for Simple Gluten-Free Dessert Recipes? If you adhere to a gluten-free diet, finding a delicious dessert may not always be easy. And if you don’t like to spend hours in the kitchen, you probably just grab a dessert from the grocery store. And who knows...
Did You Know Essential Oils Can Penetrate the Cell Membrane to Improve Your Cellular Health? As many of you know, my husband is a brain cancer survivor. I have shared some of the ways he continues to improve his health, including this cancer-fighting smoothie recipe...
Do You Need to Take Drugs for Pain? When you hear about the “opioid epidemic”, you may not fully understand what that means. Opioids are prescribed pain relievers. So if you’ve ever taken Tylenol with Codeine or Percocet, you’ve taken an...
Ovarian Cancer Information That Can Save Lives Ovarian Cancer Awareness Month is in September, but it’s important to keep our ovaries in the spotlight, They should no be just another organ that is ignored until needed or until something goes wrong. On the...
A Fun (and Healthy!) Activity for You & Your Kids My daughter and I recently made this essential oil lip balm and she wanted to make sure ‘we got the word out’ about just how awesome they are! I love this because it’s not only something fun my...
Is a Fungus to Blame For Your Weight Gain? It’s estimated that there are about 46,000 cases of candidiasis – a fungal infection – each year. And many times, it goes undetected. The symptoms of candidiasis are random and not always obviously...