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![Resveratrol and Cancer](https://leannforst.com/wp-content/uploads/2018/11/Resveratrol-Cancer.png)
Resveratrol and Cancer
Can resveratrol help prevent cancer? You’ve heard that red wine can be beneficial to you health, but do you know why? It’s commonly agreed upon that when consumed in moderation, red wine “can have a positive effect on the health of your heart, improve cognitive...![Pain Relief with an Infrared Sauna](https://leannforst.com/wp-content/uploads/2018/10/Pain-Relief-Infrared-Sauna.png)
Pain Relief with an Infrared Sauna
A healthy way to relieve pain Pain affects more Americans than diabetes, heart disease and cancer combined. Over 100 million people in the U.S. have suffered from pain that lasts longer than 24 hours and millions more suffer from acute pain (source). The thing about...![6 Natural Cough Treatments](https://leannforst.com/wp-content/uploads/2018/10/Natural-Treatments-Cough.png)
6 Natural Cough Treatments
Want a natural remedy for that annoying cough? A cough is your body’s way of handling an irritation in your throat. While an occasional cough is normal, a persistent cough can be frustrating and lead to serious illness. Types of Coughs Coughs can be either acute...![9 Tips to Beat Breast Cancer](https://leannforst.com/wp-content/uploads/2018/10/Breast-Cancer-1080x640.png)
9 Tips to Beat Breast Cancer
Strategies to heal breast cancer After my dad died of cancer in 1991, I became a medical and health researcher with the idea that if cancer ever struck my family again, I would be ready. The truth is, I don’t think you’re ever really...![Nutrients for Lifelong Health](https://leannforst.com/wp-content/uploads/2018/10/Nutrients-Lifelong-Health.png)