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Health Benefits of Peppermint Essential Oil
Why Peppermint Oil is Essential Puns aside, I am a sucker for versatile, yet fabulous smelling oils. That’s why I love peppermint. There are many reasons why I think everyone should have peppermint essential oil in their medicine cabinet, but the main one is because...![Benefits of Lemon Essential Oil](https://leannforst.com/wp-content/uploads/2018/12/Lemon-Essential-Oil-2.jpg)
Benefits of Lemon Essential Oil
Why You Need Lemon Essential Oil A little yellow lemon may be a staple food item in your home, but I’m here to tell you why lemon essential oil can replace that cute lemon. Lemon essential oil is more potent that simply squeezing a lemon. To get just 15 ml of...![Health Benefits of the Keto Diet](https://leannforst.com/wp-content/uploads/2018/12/Keto.png)
Health Benefits of the Keto Diet
Keto Diet Basics Everyone and their grandmother is talking about the keto diet (short for ketogenic) as if it’s a new trend, but did you know it’s been around since 1924 when Dr. Russell Wilder of the Mayo Clinic found that it helped control seizures in...![Awesome Gifts for Health](https://leannforst.com/wp-content/uploads/2018/12/Awesome-Gifts-Health.png)
Awesome Gifts for Health
My Healthy Holiday Gift Guide With the holidays coming up, it’s always good to have a variety of gifts for your loved ones. So while I always buy fun gifts, I also like to give my friends and family a little something for their health. Here is my healthy holiday...![7 Health Benefits of Himalayan Salt Lamps](https://leannforst.com/wp-content/uploads/2018/12/Himalayan-Salt-Lamp-1-1080x640.png)