The Ways I Use Frankincense Essential Oil When anyone asks me what essential oil would be good for a specific ailment or condition, my response is often Frankincense. There is a reason it’s nicknamed the “king of oils”. It’s one of the most...
Can The Powerful Antioxidant Selenium Prevent Cancer? You may have heard of selenium because it’s an active ingredient in many multi-vitamins, dietary supplements and some infant formulas. Selenium is a vital nutrient that plays an important role in metabolism and...
Using Wintergreen Essential Oil for Health I love a good minty flavor and smell. Wintergreen is known as a flavor in gum or toothpaste, but it’s also a valuable essential oil with impressive health benefits. Wintergreen oil is extracted from the leaves of a...
6 Ways to Use Cassia Essential Oil Cassia is not one of the more well-known essential oils, but it’s a powerful one. Extracted from the bark of a cinnamomum cassia plant, it’s a warm and spicy essential oil that can help the mind and body. It’s...
Ease Strep Throat Symptoms Naturally I think we can all agree that it’s no fun to be sick, but there’s just something about a sore throat that makes being sick so much worse! Maybe it’s because it hurts to eat, drink, or even breathe. That’s...
How to Use Marjoram Essential Oil for Your Health Used during ancient times, the Greeks and Romans saw marjoram as a symbol of happiness. In fact, it’s sometimes known as “wintersweet” or “joy of the mountains”. Now it’s used all...