When you’re trying to lose weight, there are lots of items you may feel like you need to cut back on or avoid all together. And then there are those “healthy” foods that you grab because you think these are definitely better for me than… Well,...
How would you feel about eating some sand, human hair, duck feathers or wood pulp for your next meal? I’m going to guess that most of you said “No!” But the fact is that you probably have had one of those…possibly even this week. Sorry to be...
Clean Eating Recipe – Texas Caviar After moving to Texas from Iowa, I learned all about Tex-mex and fell in LOVE! This Texas caviar recipe has become a family favorite ever since my friend Kathleen brought it over for a tailgate party. And it can be enjoyed as...
Chances are you’ve heard of know what probiotics are (and I’ve given you 7 reasons why you need them). And you’ve probably seen the commercials trying to sell you supplements, specific yogurts, and even a drink. Click here to get your FREE...
Why You Should be Using Non-Toxic Bug Spray No one likes mosquitos, ticks, gnats and other bugs. But do you like spraying toxins on your children’s skin? The main ingredient in most bug repellants, DEET, has been linked to central nervous system issues, skin...
A Healthy Recipe Your Family Will Love I love to share amazing recipes that I find from other talented bloggers. One of my favorites, Kibby from Kibby’s Blended Life, has given me permission to share some of her delicious – and healthy – recipes. I...