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Oxygen Therapy for Cancer
Can Something as Simple as Oxygen Help Treat Cancer? We all know that oxygen is essential for all living things to survive. But what you may not know is that oxygen is required for normal cellular physiology. Because cancer cells are anaerobic, they thrive in an...
10 Things to Do This Year for Your Health
10 Health Tips from a Health Coach Ok, I know what you're thinking. But this is not about making resolutions that you won't stick to. I'm all about lifestyle changes to improve your health. Here are 10 health tips I hope you try for the new year. The good news is...
What Your Nails Say About Your Health
Can Your Nails Warn You About a Serious Illness? You've heard the saying that the eyes are the windows to the soul. But did you know that your fingernails are considered the windows to your health? It's true. According to the American Academy of Dermatology (AAD)...
9 Natural Hangover Cures
Drank Too Much? Try One of These Natural Remedies With all of the Holiday parties you'll be invited to this season, there is a good chance that you will partake in some holiday cheer - also known as alcohol. wine, mixed drinks, egg nog. Oh my! ...
8 Strategies for Kidney Stones
Combat Kidney Stones With These 8 Natural Solutions Sometimes real life gets in the way. Other times it gives me ideas for blog articles. Last week my husband woke up at 3:30 am with severe side pain. Usually my husband is tougher than nails but I could tell from his...
3 Crazy Good Gluten-Free Holiday Cookie Recipes
Gluten-Free Holiday Cookie Recipes to Celebrate the Season If given the choice, I think many of us would skip the holiday meal and go straight for the dessert. Except we're responsible adults, and we can't do that. Right? Wellllllllll... If you were to...
Why Eating Clean Can Boost Job Performance
Is Providing Healthy Food for Employees Good for Productivity? Today's post is a guest blog from the fine people over at Zero Cater. They provide custom catering from local chefs and restaurants to companies and their employees. The idea is that when workers eat...
4 Amazing DIY Essential Oil Gifts
Give the Gift of Homemade Goodies (made with essential oils & love!) 'Tis the season of giving! If you love to get creative with your holiday gifts, then you're in luck. I've found 4 DIY gifts that are made using essential oils. And the best part...they're all...
Natural Sleep Apnea Solutions
Natural Remedies to Alleviate Sleep Apnea A good night's sleep is important because it restores your mind, as well as your body. Poor sleep has been linked to many health conditions. But it's like a chicken and egg situation - poor sleep causes health issues, and at...
3 Groovy Gluten-Free Crockpot Dessert Recipes
Looking for Simple Gluten-Free Dessert Recipes? If you adhere to a gluten-free diet, finding a delicious dessert may not always be easy. And if you don't like to spend hours in the kitchen, you probably just grab a dessert from the grocery store. And who knows what...
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